FAQS

  • Yes

  • I work with couples of all genders, and I also welcome queer and trans folks. My practice is LGBTQIA+ affirming.

  • My approach is primarily psychodynamic (a sort of modern psychoanalysis), but I also use tools from Internal Family Systems (IFS), somatic therapy, and mindfulness. Separately, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR).

    With couples, I use a blend of Emotionally Focused Therapy (EFT) and the Gottman Method.

  • I do not accept insurance. However, I highly recommend you check with your health insurance provider–many people don’t realize they have out-of-network benefits that will cover all or most of the cost of therapy. I will happily provide superbills you can submit for reimbursement.

  • Both! I provide online therapy throughout California and in-person therapy in San Francisco.

  • I provide therapy on a weekly basis. I believe depth-oriented therapy is most effective when it is consistent. Individual therapy sessions are 50 minutes, but I also offer 75 minute sessions for a prorated fee. Couples therapy sessions are 60 minutes long.