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Holistic Therapy in San Francisco and online throughout California

Holistic Therapy for Ambitious Women

In-person in San Francisco & online throughout California

Schedule a Free Consultation →
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You have high expectations for yourself, and you love a job well done.

From the outside, it looks like you’ve got it all together–but it doesn’t feel that way.

Maybe you’re:

  • Chronically overthinking, second-guessing, and fearing mistakes

  • Battling a relentless inner critic, self-doubt, and a sense of not being good enough

  • Experiencing racing thoughts, panic attacks, difficulty sleeping, or shortness of breath

  • Bending over backwards to make others happy, while neglecting your own desires

  • Dealing with guilt around family relationships or boundaries

  • Jumping to support others, but having difficulty letting others support you

  • Struggling with uncertainty around your career, relationship, or what you want out of life

  • Coping with family stressors or big life transitions without adequate support

It’s possible to quiet the fear, trust your inner voice, and live a life aligned with what matters to you most.

Hey, I’m Annie, AMFT

I help women move away from fear-based living, and toward lives that feel empowered and aligned.

I see you: you’re type A, reliable, ambitious–you’ve always been the one that holds it all together. You’ve probably done everything right, yet still feel lost. I’ve been in your shoes, and I’ve got you.

I combine insight from my personal experiences with trauma-informed, research-backed therapy approaches to help with the issues you’re bringing in.

You’re not alone in what you’re facing, and I am here to help you build the life you truly desire.

More about me →

Services

How it works

  • Send me a message through my contact page and I will get back to you as soon as possible.

  • Once we get connected, we’ll schedule a brief consultation call where I can learn more about what you’re looking for, answer any questions, and determine whether we’d be a good fit.

  • If we both decide to move forward, we’ll schedule a first session. Sessions are typically 50 minutes, and I currently offer both in-person and online therapy.

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Schedule a Free Consultation

Break the cycle of anxiety and perfectionism, and build a life that feels authentic.

Schedule a Free Consultation